A direct follow-up training of the Jumping® Basic diploma is the JUMPING® ADVANCED DIPLOMA that can be voluntarily participated by the graduates of the Jumping® Basic training.

This programme has been compiled based on long-term experience not only with Jumping® but also based on the experience with the world of fitness. The advanced training is led by two Master trainers, which ensures high quality and a professional level.

It consists of two days of training, which is divided into 4 parts.

  • The first part of the training is dedicated to the tuition of new exercises and combinations.
  • The next part is dedicated to the analysis of the body using the “InBody” that precisely determine the composition of your body.
  • The Master Trainers then explain the basics of food and food-rated myths. Active participation of the instructors follows, where they are tested concerning the newly obtained knowledge and skills.
  • The fourth part is dedicated to an advanced music breakdown

In the case of successful fulfilment of all the aforementioned parts, the participant obtains the Jumping® Advanced Diploma of a specific level, namely: gold, silver, or bronze.

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